토픽 다시 복근운동을
페이지 정보
본문
너무 집에만 있다 보니, 운동이 부족하네요..
그래서 예전에 했던 복근 운동을 다시 해 볼려고 합니다.
한세트가 30*8=240개 입니다. 예전에는 거의 매일 500개씩 했던 것 같은데, (많을 때 1000개)
조금씩 늘려가 봐야죠.. (오늘 150개 밖에 못했습니다. ㅠㅠ)
한창때의 복근 사진은 냑에 어디에 있었던 것 같은데..
아미나의 아이콘 사진이 그때 찍은 복근입니다.
추천2 비추천0
댓글목록
![profile_image](https://apachezone.com/data/member_image/ma/mansukim.gif?1597621230)
![profile_image](https://apachezone.com/data/member_image/ja/jakekwak.gif?1575935118)
![profile_image](https://apachezone.com/data/member_image/we/webmaster.gif?1613842532)
![profile_image](https://apachezone.com/data/member_image/ja/jakekwak.gif?1575935118)
![profile_image](https://apachezone.com/data/member_image/ap/apache.gif?1664924092)
![profile_image](https://apachezone.com/data/member_image/ja/jakekwak.gif?1575935118)
![profile_image](https://apachezone.com/img/no_profile.gif)
![profile_image](https://apachezone.com/data/member_image/ja/jakekwak.gif?1575935118)
![profile_image](https://apachezone.com/data/member_image/ta/tawaki.gif?1585096054)
![profile_image](https://apachezone.com/data/member_image/ja/jakekwak.gif?1575935118)
![profile_image](https://apachezone.com/img/no_profile.gif)
![profile_image](https://apachezone.com/data/member_image/ja/jakekwak.gif?1575935118)
![profile_image](https://apachezone.com/img/no_profile.gif)
![profile_image](https://apachezone.com/data/member_image/ja/jakekwak.gif?1575935118)
![profile_image](https://apachezone.com/img/no_profile.gif)
![profile_image](https://apachezone.com/data/member_image/ja/jakekwak.gif?1575935118)